Welcome to Nepal, a land of enchantment where ancient traditions, mystical landscapes, and warm hospitality converge to create an extraordinary travel destination. Nestled in the…

Have you been facing stress and fears in your live lately? Do you desperately need a break to connect back to your true self? Are…

Ready for a new start? Ready for mind recalibrating meditations in the scenery of the Himalayas? Ready to create a new reality with Meditation, Breathwork,…

Taking the time to step back and creating space for the weary mind to rest in today’s unpredictable world is perhaps more important then ever…

The bliss of life..... Driven by the senses, our entire existence, every experience becomes stored inside our nervous system, imprints of every biochemical secretion once…

Mmmm, the “narcissist” is yet another person hurting and consumed with ego defence mechanisms, unconsciously striving to survive childhood/life traumas by any means possible. Calling…

Taking a breath in through our nose can control our brain signals and lead to improved emotional and memory processing. Slow, steady breathing activates the…

Anger is so good at making one vulnerable to misinformation and paranoia patterns, as an unconscious addiction to the subtle collective frequencies of fear and…

So, the quality of everything, every thought, word and action is somewhat dependant on the quality of our breath; the depth, reach, length, placement, awareness,…

The incredible dialogue of #life. Every thought, every #emotion and every deed is subtly interwoven into the #collective #mind of #humanity. Everything we buy into,…