The breath, often overlooked and taken for granted, is a powerful force that sustains our existence and holds the key to unlocking our hidden potential.…

Nepal, nestled in the lap of the mighty Himalayas, is a land of diverse landscapes and breathtaking beauty. From towering peaks to lush valleys, this…

Have you been facing stress and fears in your live lately? Do you desperately need a break to connect back to your true self? Are…

Ready for a new start? Ready for mind recalibrating meditations in the scenery of the Himalayas? Ready to create a new reality with Meditation, Breathwork,…

The bliss of life..... Driven by the senses, our entire existence, every experience becomes stored inside our nervous system, imprints of every biochemical secretion once…

Mmmm, the “narcissist” is yet another person hurting and consumed with ego defence mechanisms, unconsciously striving to survive childhood/life traumas by any means possible. Calling…